Douglas Psychotherapy Services LLC

Supporting Personal Growth and Peak Performance

Helping individuals build emotional strength, clarity, and confidence through evidence-based care. Jeff partners with clients to navigate anxiety, depression, trauma, life transitions, and the pressures of performance.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I believe you are the expert on your own story and that you already possess strengths that can support you in facing the challenges that come your way. My role is to help you tap into those strengths while creating an open, supportive environment where your thoughts and emotions can be explored without fear of judgment. I received my bachelor’s degree at Eastern Michigan University and my master’s degree from The University of Akron. My experience includes clinical mental health therapy in both inpatient and outpatient settings. I have been trained in a range of evidence-based practices, including Acceptance and Commitment Therapy, Moral Reconation Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Jeffrey Douglas
LMSW

Services

  • Anxiety
  • Athletic Counseling
  • Depression
  • Trauma
  • Addiction
  • Substance Use
  • ADD/ADHD
  • Anger Management
  • Mood Disorders
  • Family Conflict
  • Relationship Issues
  • Self Esteem
  • Divorce
  • School Issues
  • Sexual Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Coaching
  • Culturally Sensitive
  • Clinical Supervision and Licensed Supervisors
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Aetna

Fees

  • One hour therapy session: $150

Testimonials

“Jeff made me feel heard and understood from day one. His calm, down to earth approach made therapy feel safe, supportive, and genuinely productive. I’ve grown so much since starting sessions with him.”

Current Client

“Jeff brings a rare balance of professionalism, empathy, and insight to every session. He has an exceptional ability to help clients gain clarity, manage stress, and build resilience whether they’re facing personal challenges or striving for peak performance.”

Mentor

Location

Troy, Michigan

1166 E Big Beaver Rd
Troy, MI 48083-1934

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